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There’s a free Cycle Phase Diary sheet for each phase to track your insights you may have while learning the phases. It’s a quick simple way to implement your innate monthly wisdom and learn to make the most of the phases’ gifts and possible challenges! Print them out and fill them in at the end of each phase. A good little ritual to get into for ultimate presence throughout your cycle.
It’s available free for download from the Ebooks + Free page. Enjoy 🙂